About Pilates with Katie
My journey as a Pilates teacher started 9 years ago when I completed my teaching training with Body Control Pilates. I started my first class in Hanover Brighton in 2010 and since then have attended many different training courses to enhance my skills and knowledge as a teacher.
I have worked with people with a wide range of injuries and back problems and have enjoyed being part of their recovery. Having felt first hand the benefits of Pilates both during pregnancy and afterwards I have trained to teach Pregnancy Pilates
With a strong emphasis on good technique and correct alignment I make sure my classes are diverse and interesting, varying them every week using a range of small equipment. My aim is always to create a flowing, safe and well balanced class which leaves you feeling rejuvenated.