About Pilates with Katie

My journey as a pilates teacher started when I qualified with Body Control Pilates in 2010. I set up my first classes in Hanover that same year and continue to work and live in this area. Since then have attended many different training courses to enhance my skills and knowledge as a teacher.

I have worked with people with a wide range of injuries and back problems and have enjoyed being part of their recovery. Having felt first hand the benefits of Pilates both during pregnancy and afterwards I have trained to teach Pregnancy Pilates

With a strong emphasis on good technique and correct alignment I make sure my classes are diverse and interesting, varying them every week using a range of small equipment. My aim is always to create a flowing, safe and well balanced class which leaves you feeling rejuvenated.

Read more about how Pilates can help you